Prep Time:
15 mins
Cook Time:
1 hr 30 mins
Total Time:
1 hr 45 mins
Servings:
6
Yield:
6 servings
Ingredients
Directions
Heat olive oil in a large pot over medium heat. Cook and stir onion in hot oil until soft, about 5 minutes. Add turkey sausage and garlic, breaking sausage into small pieces with a wooden spoon; cook and stir until sausage is browned, about 5 minutes. Pour chicken stock over the sausage mixture. Stir spinach into broth; bring to a simmer and season with kosher salt and black pepper. Bring the soup to a boil, reduce heat to medium-low, and cook at a simmer for 20 minutes.
Stir barley into the soup and continue to cook until the barley is tender, about 1 hour.
Nutrition Facts (per serving)
| 175 | Calories |
| 9g | Fat |
| 12g | Carbs |
| 14g | Protein |
