Flourless Spiced Pumpkin Muffin Bites



CookBook Recepie image


Prep Time:
10 mins

Cook Time:
25 mins

Additional Time:
5 mins

Total Time:
40 mins

Servings:
18

Yield:
18 mini muffins


Ingredients

  • cooking spray
  • 2 ½cupsoats
  • 1 ½cupspumpkin puree
  • 1cupfat-free Greek yogurt
  • ¾cupwhite sugar
  • 2eggs
  • 1 ½teaspoonsbaking powder
  • ½teaspoonbaking soda
  • ½teaspoonground cinnamon
  • ½teaspoonpumpkin pie spice

  • Directions

    Preheat the oven to 375 degrees F (190 degrees C). Generously coat 18 cups of a mini muffin tin with cooking spray.

    Combine oats, pumpkin puree, yogurt, sugar, eggs, baking powder, baking soda, cinnamon, and pumpkin pie spice in the bowl of a food processor; process until ingredients are combined and oats are coarsely ground. Scoop batter into each muffin cup using a 2-teaspoon scoop.

    Bake in the preheated oven until tops spring back when lightly pressed, about 23 minutes. Cool in the tins for 5 minutes. Transfer to a wire rack to cool completely.



    Nutrition Facts (per serving)

    104 Calories
    2g Fat
    18g Carbs
    3g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !