Flourless Peanut Butter Chocolate Chip Blender Muffins



CookBook Recepie image


Prep Time:
10 mins

Cook Time:
9 mins

Additional Time:
5 mins

Total Time:
24 mins

Servings:
6

Yield:
6 muffins


Ingredients

  • cooking spray
  • ½cuppeanut butter
  • 1very ripe banana
  • 3tablespoonshoney
  • 1egg white
  • 1tablespoonalmond extract
  • ¼teaspoonbaking soda
  • 1pinchsea salt
  • ½cupmini chocolate chips

  • Directions

    Preheat oven to 400 degrees F (200 degrees C). Spray a muffin tin with cooking spray.

    Combine peanut butter, banana, honey, egg white, almond extract, baking soda, and sea salt in a blender; blend until smooth. Stir chocolate chips into the batter with a wooden spoon.

    Pour batter into the prepared muffin tin, filling each cup 3/4 full.

    Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 9 minutes. Cool in the tin for 5 minutes; transfer to a baking rack to cool completely.



    Cook's Notes:

    Any kind of nut butter works in place of the peanut butter.

    Substitute vanilla extract for the almond extract if desired.


    Nutrition Facts (per serving)

    254 Calories
    15g Fat
    27g Carbs
    7g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !