Hearty Harvest and Ham Stew



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Prep Time:
25 mins

Cook Time:
35 mins

Total Time:
1 hr

Servings:
6

Yield:
6 servings


Ingredients

  • 1tablespoonolive oil
  • 1red onion, chopped
  • 2clovesgarlic, chopped
  • 1poundham steak, cubed
  • ½medium headcabbage, chopped
  • 1cupwater
  • 2largepotatoes, sliced thick
  • 3carrots, chopped
  • ½teaspooncelery seed
  • ½teaspooncaraway seed
  • ½teaspoonpaprika
  • Salt and black pepper to taste
  • 3cupsfirmly packed greens, such as spinach, chard or beet tops

  • Directions

    Warm olive oil in a large pot over medium heat. Stir in onions and cook until tender, about 3 minutes. Stir in the garlic and ham; cook for another 2 minutes. Stir in the chopped cabbage and water. Cover, and simmer 10 minutes.

    Stir in potatoes, carrots, celery seed, caraway seed, paprika, salt, and pepper. Cover, and simmer 10 to 12 minutes.

    Reduce the heat to medium low, stir in the greens, adjust seasonings, and cook for 10 minutes. Serve with bread.



    Nutrition Facts (per serving)

    346 Calories
    17g Fat
    32g Carbs
    19g Protein

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