Instant Pot® Wild Rice and Barley Pilaf



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Prep Time:
10 mins

Cook Time:
40 mins

Additional Time:
20 mins

Total Time:
1 hr 10 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 1tablespoonolive oil
  • 1(8 ounce) packagesliced fresh mushrooms
  • 1smallonion, chopped
  • 1clovegarlic, minced
  • 1teaspoondried dill weed
  • ½teaspoondried oregano
  • 3cupschicken broth
  • ¾cupwild rice
  • ½cupquick-cooking pearl barley
  • ½cupfrozen peas, thawed
  • 1pinchsalt and ground black pepper to taste

  • Directions

    Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and let heat for 1 minute. Add mushrooms and onion and cook until onion is soft, about 3 minutes. Add garlic, dill, and oregano; cook for 1 minute. Hit Cancel.

    Stir chicken broth and wild rice into the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 25 minutes. Allow 10 minutes for pressure to build.

    Release pressure carefully using the quick-release method according to manufacturer's instructions, about 2 minutes. Unlock and remove the lid. Stir in barley and peas, put the lid back on, and let sit for 10 minutes. Remove the lid and let sit until barley is tender and mixture has thickened, about 5 minutes longer. Season with salt and pepper.



    Cook's Note:

    It is important to use the quick-cooking pearl barley in this recipe to ensure proper and even doneness.


    Nutrition Facts (per serving)

    133 Calories
    3g Fat
    22g Carbs
    5g Protein

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