Lemon-Orange Orange Roughy



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Prep Time:
10 mins

Cook Time:
5 mins

Total Time:
15 mins

Servings:
4


Ingredients

  • 1tablespoonolive oil
  • 4(4 ounce) filletsorange roughy
  • 1orange, juiced
  • 1lemon, juiced
  • ½teaspoonlemon pepper

  • Directions

    Heat oil in a large skillet over medium-high heat.

    Place fillets into hot oil. Drizzle with orange juice and lemon juice, then sprinkle fillets with lemon pepper. Cook until fish flakes easily with a fork, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).



    Nutrition Facts (per serving)

    140

    Calories

    4g

    Fat

    8g

    Carbs

    19g

    Protein

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