Banana Lassi



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Prep Time:
10 mins

Total Time:
10 mins

Servings:
2

Yield:
2 servings


Ingredients

  • 2 over-ripe bananas, broken into chunks
  • 1 ¼ cupsthick plain yogurt
  • ⅓ cupmilk, or more to taste
  • 2 ice cubes
  • 2 tablespoonswhite sugar

  • Directions

    Blend bananas, yogurt, milk, ice cubes, and sugar together in a blender until smooth.



    Cook’s Note

    The servings are small in comparison to restaurants outside of India, but I think it's probably a good idea to consume smaller amounts of good active bacteria in yogurt.

    Use a good strong-flavored yogurt; it makes all the difference. The milk is just to get things moving, so you can adjust to your preferred taste and texture. Substitute honey for sugar if desired.


    Nutrition Facts (per serving)

    270 Calories
    4g Fat
    52g Carbs
    11g Protein

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