Breakfast Brownies



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
20 mins

Additional Time:
5 mins

Total Time:
40 mins

Servings:
12

Yield:
1 dozen brownies


Ingredients

  • 1 ½cupsquick-cooking oats
  • ¾cupbrown sugar
  • ¾cupflax seed meal
  • ½cupgluten-free all purpose baking flour
  • 1teaspoonbaking powder
  • ½teaspoonground cinnamon
  • ¼teaspoonsalt
  • 1banana, mashed
  • ¼cuprice milk
  • 1egg
  • 1teaspoonvanilla extract

  • Directions

    Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8×10-inch baking pan.

    Mix oats, brown sugar, flax seed meal, flour, baking powder, cinnamon, and salt together in a bowl. Mix banana, rice milk, egg, and vanilla extract together in a separate bowl. Pour banana mixture into flour mixture; stir to combine. Pour batter into the prepared baking pan.

    Bake brownies in the preheated oven until a toothpick inserted in the center comes out clean, about 20 minutes. Cover pan with a towel to hold in moisture and cool brownies for at least 5 minutes before serving.



    Nutrition Facts (per serving)

    129 Calories
    4g Fat
    21g Carbs
    3g Protein

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