Prep Time:
15 mins
Cook Time:
18 mins
Additional Time:
10 mins
Total Time:
43 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Place chicken breasts between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to 1/2-inch thickness.
Shake bread crumbs, Parmesan cheese, paprika, and parsley flakes together in a large resealable plastic bag.
Beat eggs in a shallow bowl. Dip chicken breasts in beaten eggs; dredge in bread crumb mixture. Dip and dredge each chicken breast once more.
Spray a microwave-safe dish large enough to hold chicken breasts in a single layer with cooking spray. Arrange breaded chicken breasts in the dish. Spray tops of the chicken breasts with cooking spray.
Cook in the microwave at 50% power for 6 minutes. Pour marinara sauce over chicken breasts. Cover and cook at 100% power for 12 minutes. Sprinkle mozzarella cheese and oregano over sauce. Cover dish and let stand until mozzarella cheese melts, about 10 minutes.
Nutrition Facts (per serving)
| 669 | Calories |
| 27g | Fat |
| 51g | Carbs |
| 54g | Protein |
