Chicken and Black Bean Casserole



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Prep Time:
10 mins

Cook Time:
55 mins

Total Time:
1 hr 5 mins

Servings:
4


Ingredients

  • 2tablespoonsbutter
  • 1mediumonion, sliced
  • 2chicken breasts, cut into 2 inch pieces
  • 1(16 ounce) canstewed tomatoes, undrained
  • 1(8 ounce) packageblack beans, cooked and drained
  • ½cupuncooked white rice
  • 2ouncesgreen chile peppers, diced
  • 2tablespoonschopped fresh cilantro
  • 1tablespoonground cumin

  • Directions

    Preheat the oven to 350 degrees F (175 degrees C).

    Heat butter in a large skillet over medium heat. Cook and stir onions in hot butter until soft and translucent, 3 to 4 minutes. Add chicken; cook, stirring occasionally, until golden on all sides, about 10 minutes.

    Pour chicken-onion mixture into a casserole dish. Stir in tomatoes, beans, rice, chile peppers, cilantro, and cumin until well combined.

    Bake in the preheated oven until chicken is fully cooked and rice is tender, about 45 minutes.



    Nutrition Facts (per serving)

    452 Calories
    9g Fat
    65g Carbs
    29g Protein

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