Chicken and Bok Choy Soup



CookBook Recepie image


Prep Time:
20 mins

Cook Time:
30 mins

Total Time:
50 mins

Servings:
8

Yield:
8 servings


Ingredients

  • 1tablespoonvegetable oil
  • 1yellow onion, diced
  • 2clovesgarlic, minced
  • 6cupswater
  • 4teaspoonschicken soup base (such as Better than Bouillon®)
  • 6smallpotatoes, diced
  • 4carrots, sliced
  • 6large bok choy ribs with leaves, finely chopped
  • 2stalkscelery, sliced
  • 2skinless, boneless chicken breast halves, cut into 1/2-inch cubes

  • Directions

    Heat vegetable oil in a large stockpot over medium heat; cook and stir onion and garlic in the hot oil until onion is softened and translucent, about 10 minutes. Add water, chicken base, potatoes, carrots, bok choy, and celery; bring to a boil. Reduce heat and simmer until vegetables are slightly tender, about 10 minutes. Add chicken; continue simmering until chicken is no longer pink in the center, about 10 minutes.



    Nutrition Facts (per serving)

    175 Calories
    3g Fat
    29g Carbs
    10g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !