Simple Swiss Steak in a Dutch Oven



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Prep Time:
30 mins

Cook Time:
2 hrs 15 mins

Total Time:
2 hrs 45 mins

Servings:
8


Ingredients

  • ½cupall-purpose flour
  • ½teaspoonseasoned salt
  • ½teaspoonground black pepper
  • 2poundsLondon broil, cut into 2-inch cubes
  • 2tablespoonsolive oil
  • salt and ground black pepper to taste
  • 2(14.5 ounce) cansItalian-style diced tomatoes, undrained
  • 1cupbeef stock
  • 1cupdiced celery
  • 2smallonions, diced
  • 3carrots, diced
  • 1green bell pepper, diced

  • Directions

    Combine flour, seasoned salt, and 1/2 teaspoon pepper in a small bowl.

    Spread beef cubes out onto a cutting board. Sprinkle flour mixture over top and toss beef to coat. Cover with plastic wrap, then gently but firmly pound the steak with a mallet or the back of a soup ladle to tenderize.

    Heat oil in a large Dutch oven over medium-high heat. Add beef cubes; cook and stir until browned, about 10 minutes. Season with salt and pepper. Add undrained diced tomatoes, beef stock, celery, onions, carrots, and bell pepper. Mix well and bring to a boil.

    Cover, reduce the heat to low, and simmer for 1 hour, stirring occasionally. Crack the lid of the pot about 1/2 inch to let the steam escape. Continue to simmer until beef is tender, about 1 hour more.



    Nutrition Facts (per serving)

    333 Calories
    9g Fat
    15g Carbs
    44g Protein

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