Ingredients
Directions
Layer protein powder, flax meal, cocoa powder, and brown sugar in a blender. Add almond milk, frozen berries, banana, and peanut butter. Blend until smooth, about 1 minute.
Layer protein powder, flax meal, cocoa powder, and brown sugar in a blender. Add almond milk, frozen berries, banana, and peanut butter. Blend until smooth, about 1 minute.
Cook’s Note
I use a Nutri-Bullet as it's a perfect size, and it works really well, but any blender will do.
You can use low-fat milk for a thicker shake.
| 493 | Calories |
| 17g | Fat |
| 67g | Carbs |
| 29g | Protein |
