Spicy Cucumber Soup



CookBook Recepie image


Prep Time:
25 mins

Cook Time:
25 mins

Total Time:
50 mins

Servings:
4


Ingredients

  • 2tablespoonsolive oil
  • ½onion, chopped
  • 2teaspoonsminced garlic
  • 2cucumbers, peeled, seeded, and chopped
  • 1cupvegetable broth
  • ½cupmilk
  • 2tablespoonssoy sauce
  • 2teaspoonscurry powder
  • 1teaspoondried parsley
  • 1teaspooncrushed red pepper flakes
  • 1teaspooncayenne pepper
  • 1teaspoonsesame oil

  • Directions

    Heat olive oil in a large saucepan over medium heat. Add onion and garlic; cook and stir until very soft, about 10 minutes. Stir in cucumbers, vegetable broth, milk, soy sauce, curry powder, parsley, pepper flakes, cayenne pepper, and sesame oil; bring to a simmer over medium-high heat. Reduce heat to medium-low, cover, and simmer 10 minutes more.

    Fill a blender halfway with hot soup. Cover and hold lid down with a potholder; pulse a few times before leaving on to purée until creamy yet slightly grainy. Pour into a pot. Repeat with remaining soup.



    Nutrition Facts (per serving)

    133 Calories
    9g Fat
    11g Carbs
    3g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !