Chinese Steamed Fish



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Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Servings:
4


Ingredients

  • 1 ½poundssea bass or halibut, cut into 4 pieces
  • 3green onions, cut into 3 inch lengths
  • 2fresh mushrooms, sliced
  • 6leavesnapa cabbage, sliced into 4-inch pieces
  • 2slicesfresh ginger root, finely chopped
  • 2clovesgarlic, chopped
  • ¼cuplow-sodium soy sauce
  • ⅛cupwater
  • crushed red pepper flakes to taste
  • fresh cilantro sprigs, for garnish

  • Directions

    Arrange 1/2 of the green onions on the bottom of the steaming bowl (it is important to steam in a container in order to retain the steam and juices around the fish). Place 1/2 of the mushrooms and Napa cabbage sections on top of onions. Place fish on top of vegetables. Sprinkle ginger, garlic, and red pepper flakes over fish. Top with remaining green onions, mushrooms, and napa cabbage. Drizzle soy sauce and water over everything.

    Place steam bowl in a steamer over 1 inch of boiling water, and cover. Steam until fish flakes easily, about 15 to 20 minutes. Garnish with cilantro, if desired.



    Nutrition Facts (per serving)

    216 Calories
    4g Fat
    5g Carbs
    38g Protein

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