Jessica’s Red Beans and Rice


Jessica's Red Beans and Rice


CookBook Recepie image


Prep Time:
20 mins

Cook Time:
30 mins

Total Time:
50 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 1poundsmoked sausage, sliced
  • 1onion, chopped, divided
  • 1green bell pepper, chopped, divided
  • 1jalapeno pepper, finely diced, divided
  • 2cupswater
  • 2cubes chicken bouillon
  • 1tablespoonsalt-free garlic and herb seasoning (such as Mrs. Dash®)
  • 1tablespoonCajun seasoning blend
  • 1teaspoonred pepper flakes
  • 1bay leaf
  • 3(16 ounce) canskidney beans, drained and rinsed
  • 1(14.5 ounce) candiced tomatoes
  • salt to taste
  • 3cupscooked white rice

  • Directions

    Combine sausage, half the onion, half the green bell pepper, half the jalapeno pepper, water, chicken bouillon, garlic and herb seasoning, Cajun seasoning blend, red pepper flakes, and bay leaf in a large stockpot; Bring to boil and cook, stirring occasionally, until liquid is reduced by half, 15 to 20 minutes.

    Mix kidney beans, tomatoes, remaining onion, remaining green bell pepper, and remaining jalapeno pepper into the sausage mixture; season with salt. Bring to a boil, reduce heat, and simmer until kidney bean mixture is thickened, 15 to 20 minutes. Remove and discard bay leaf.

    Spoon 1/2 cup cooked rice into 6 serving bowls; top with kidney bean mixture.



    Nutrition Facts (per serving)

    560

    Calories

    22g

    Fat

    65g

    Carbs

    26g

    Protein

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