Prep Time:
25 mins
Cook Time:
8 hrs
Total Time:
8 hrs 25 mins
Servings:
2
Yield:
2 servings
Ingredients
Cindy’s Magical Motorvatin’ Spice Mix:
- ¼teaspoonchopped fresh basil
- 1teaspoonchili powder
- ¼teaspoonground cinnamon
- ¼teaspoondried basil
- ¼teaspoonpaprika
- ⅛teaspoonground turmeric
- ⅛teaspooncayenne pepper
- ⅛teaspoonground ginger
- sea salt and ground black pepper to taste
Directions
Combine the potatoes, spinach, carrots, turnips, garlic, and lentils in a slow cooker. Pour enough water over the mixture to cover.
In a bowl, stir the fresh basil, chili powder, cinnamon, dried basil, paprika, turmeric, cayenne pepper, ground ginger, sea salt, and black pepper; stir into the slow cooker.
Cover the cooker, and cook on High for 8 hours.
Cook's Notes
Prep time: 1 side of a record. Eye the proper amount of H20 (ain't nothin' like water, if God made anything better, he kept it for hisself!!)…
Cook on High from the time you finish your morning coffee 'til the time you open up a bottle of red wine. Substitute organic ingredients where possible.
Nutrition Facts (per serving)
| 518 | Calories |
| 2g | Fat |
| 100g | Carbs |
| 30g | Protein |
