
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
8
Ingredients
Directions
Heat oil in a large saucepan over medium heat; cook and stir carrots, onion, and garlic until onion is softened, about 5 minutes. Stir chili powder and cumin into onion mixture; cook and stir until evenly coated, about 2 minutes.
Pour broth over onion mixture and add 1 1/2 cans black beans, corn, and black pepper. Bring broth mixture to a boil.
Blend together tomatoes and remaining 1 1/2 cans black beans in a food processor or blender until smooth; pour into broth mixture. Reduce heat to low, cover the pot, and simmer until carrots are tender, 10 to 15 minutes.
Cook's Note:
Substitute beef broth for chicken broth if desired.
Nutrition Facts (per serving)
| 232 | Calories |
| 3g | Fat |
| 42g | Carbs |
| 12g | Protein |





