Creamy Chicken, Mushroom, and Spinach Pasta



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Prep Time:
15 mins

Cook Time:
30 mins

Total Time:
45 mins

Servings:
8


Ingredients

  • 1poundfarfalle (bow-tie) pasta
  • 3tablespoonsextra virgin olive oil
  • 2poundschicken tenders, patted dry
  • salt and ground black pepper to taste
  • 24ouncesfresh mushrooms, sliced
  • 1mediumonion, halved and thinly sliced
  • 3tablespoonsfresh minced garlic
  • 3cupschicken broth
  • 4teaspoonsDijon mustard
  • ¼cupheavy cream
  • 2cupsroughly chopped fresh spinach
  • 2tablespoonscoarsely grated Parmesan cheese, or to taste
  • 1teaspoonchopped flat-leaf (Italian) parsley, or to taste (Optional)

  • Directions

    Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and transfer to a serving bowl or a deep platter.

    Meanwhile, heat olive oil in a large skillet over medium-high heat for 1 to 2 minutes. Season tenders with salt and pepper; place in hot oil and cook until lightly brown on one side, 3 to 4 minutes. Turn and cook on other side until light brown, an additional 3 to 4 minutes. Transfer chicken to a plate.

    Add mushrooms and onion to the hot skillet; cook and stir until onion is lightly browned, 4 to 5 minutes. Stir in garlic and cook for 1 minute. Stir in chicken broth and mustard. Season with salt and pepper; cook for 5 minutes. Return chicken tenders to skillet and submerge them in broth mixture. Cook until chicken is no longer pink in the center and juices run clear, about 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken and place on top of cooked pasta.

    Continue to cook sauce until slightly thickened, about 3 minutes. Turn off heat and stir in cream. Add spinach and stir until wilted, about 1 minute. Pour sauce over chicken and pasta. Sprinkle with Parmesan cheese and garnish with parsley.



    Nutrition Facts (per serving)

    442 Calories
    13g Fat
    47g Carbs
    35g Protein

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