Creamy Quinoa and Vegetable Soup



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Prep Time:
10 mins

Cook Time:
15 mins

Total Time:
25 mins

Servings:
2

Yield:
2 servings


Ingredients

  • 2cupsbeef broth
  • ½cupwater
  • ½cupquinoa
  • 3green onions, chopped
  • 1(8 ounce) cansliced mushrooms, drained
  • 1cupfresh green beans, trimmed and cut into 1 inch pieces
  • 1tablespoonchopped fresh tarragon
  • 1(5 ounce) canevaporated milk
  • 1pinchsalt and pepper to taste

  • Directions

    Bring the beef broth, water, and quinoa to a boil in a saucepan. Reduce heat to medium, cover, and cook 5 minutes. Stir in the green onions, mushrooms, green beans, and tarragon; continue cooking until the green beans are tender, about 5 minutes. Stir in the evaporated milk, and season to taste with salt and pepper. Simmer 2 more minutes until heated through.



    Nutrition Facts (per serving)

    321 Calories
    9g Fat
    46g Carbs
    17g Protein

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