Dynamite



CookBook Recepie image


Prep Time:
30 mins

Cook Time:
4 hrs

Total Time:
4 hrs 30 mins

Servings:
8

Yield:
8 servings


Ingredients

  • 2poundsground beef
  • 2green bell peppers, seeded and diced
  • 1(1/4 inch x 3 inch) stripred bell pepper, seeded and diced
  • 1mediumyellow onion, chopped
  • 1medium red onion, chopped
  • 2(6 ounce) canstomato paste
  • 1 ½cupswater
  • 1teaspoonred pepper flakes, or to taste
  • 8torpedo rolls, split

  • Directions

    Place the ground beef in a large skillet over medium-high heat. Add the green pepper, red pepper, yellow onion and red onion to the skillet, and cook until meat is evenly browned and vegetables are tender. Drain excess grease from the pan.

    Transfer the mixture to a slow cooker, and stir in tomato paste, water and red pepper flakes. Cover, and cook at the Low setting for at least 4 hours. I usually let it go for 12. The longer it simmers, the spicier it gets! Spoon into torpedo rolls and serve.



    Nutrition Facts (per serving)

    643 Calories
    21g Fat
    81g Carbs
    33g Protein

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