Sweet and Sour Pineapple Meatballs



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Prep Time:
20 mins

Cook Time:
20 mins

Total Time:
40 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 1poundground beef
  • 2tablespoonsfinely chopped onion
  • 1largeegg, beaten
  • 3 ½tablespoonscornstarch, divided
  • ¾teaspoonsalt
  • 1dashground black pepper
  • 1tablespoonvegetable oil
  • 1(8 ounce) canpineapple chunks, undrained
  • 1cuppineapple juice, or as needed
  • ¾cupwhite sugar
  • ½cupwater
  • 1tablespoonwater
  • ¼cupwhite vinegar
  • 2tablespoonswhite vinegar
  • 1 ½tablespoonssoy sauce
  • 2green bell peppers, cut into thin strips
  • 2cupshot cooked white rice

  • Directions

    Combine ground beef, onion, egg, 1 tablespoon cornstarch, salt, and pepper in a bowl. Use a cookie scoop to shape into meatballs.

    Heat oil in a large skillet over medium heat. Add meatballs and cook, turning often, until browned and no longer pink in the centers, 7 to 10 minutes. Remove meatballs from the skillet and drain oil, reserving 1 1/2 tablespoons of drippings.

    Drain pineapple chunks from the can, reserving juice; set pineapple aside. Add enough additional pineapple juice to make 1 1/2 cups total.

    Combine pineapple juice, sugar, 1/2 cup plus 1 tablespoon “/authentication/login?regSource=h2j9pq&isMyrecipes=true&noBanner=cacheBust&relativeRedirectUrl=”
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    Nutrition Facts (per serving)

    408 Calories
    13g Fat
    58g Carbs
    16g Protein

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