
Prep Time:
25 mins
Cook Time:
4 hrs 30 mins
Total Time:
4 hrs 55 mins
Servings:
6
Ingredients
Directions
Drizzle olive oil into a 4-quart slow cooker. Add tomatoes with juice, celery, seitan, sausage, vegetable broth, onion, bell pepper, garlic, miso paste, Cajun seasoning, thyme, and oregano to the slow cooker.
Cover slow cooker. Cook on Low for 4 hours. Add rice to the slow cooker. Cover slow cooker. Cook on High until rice is cooked through, about 30 minutes more. Garnish with parsley.
Nutrition Facts (per serving)
| 334 | Calories |
| 10g | Fat |
| 41g | Carbs |
| 20g | Protein |



