Greek Stuffed Tomatoes and Peppers (Yemista)



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Prep Time:
20 mins

Cook Time:
1 hr 25 mins

Total Time:
1 hr 45 mins

Servings:
12


Ingredients

  • 8largeripe tomatoes
  • 4largegreen bell peppers
  • ¼cupbutter
  • 1onion, diced
  • 1clovegarlic, minced, or to taste
  • 2poundsground beef chuck
  • 2tablespoonssoy sauce
  • 1tablespoonseasoned salt
  • 1tablespoonground black pepper
  • ½cupwater
  • 1 ½cupsconverted (parboiled) rice (such as Uncle Ben's®)
  • ½cupolive oil

  • Directions

    Cut off tops of tomatoes, leaving a corner still attached to create a lid. Scoop out insides of tomatoes and transfer to a large bowl; squeeze juices out of tomatoes.

    Cut off tops of green peppers and reserve for later use; scoop out seeds and membranes.

    Arrange tomatoes and bell peppers in an 11×17-inch baking dish.

    Preheat the oven to 375 degrees F (190 degrees C).

    Heat butter in a large skillet over medium heat; cook and stir onion and garlic in the melted butter until softened, 5 to 10 minutes. Add ground beef, soy sauce, seasoned salt, and black pepper. Cook until beef is browned and crumbly, 5 to 10 minutes.

    Mix squeezed tomato insides and water into browned beef mixture; bring to a simmer and cook for about 15 minutes. Add rice and bring to a boil; remove skillet from heat.

    Spoon beef-rice mixture into tomatoes; place tops onto filled tomatoes and arrange them into the baking dish with lid sides down.

    Stuff bell peppers with beef-rice mixture and top with reserved lids; lay bell peppers sideways in the baking dish. Pour olive oil over stuffed tomatoes and bell peppers; season with salt and pepper.

    Bake in the preheated oven for 30 minutes. Turn bell peppers and continue baking until bell peppers and tomatoes are softened, about 30 more minutes.



    Nutrition Facts (per serving)

    348 Calories
    21g Fat
    29g Carbs
    13g Protein

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