Blueberry Chia Pudding



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Prep Time:
10 mins

Additional Time:
8 hrs

Total Time:
8 hrs 10 mins

Servings:
3


Ingredients

  • 2cupsalmond milk
  • 6tablespoonschia seeds, or more to taste
  • ⅓cupfresh blueberries
  • 1tablespoonmaple syrup, or more to taste
  • ½teaspoonvanilla extract
  • 1pinchground cinnamon

  • Directions

    Combine almond milk, chia seeds, blueberries, maple syrup, vanilla extract, and cinnamon in a blender; blend until smooth. Pour into 3 ramekins or glasses.

    Chill until set, 8 hours to overnight. Serve chilled.



    Cook’s Note

    You can use frozen blueberries instead of fresh or any other variety of fruit and berries.

    For the sweetener, you can use almost anything you like and sweeten it to taste.


    Nutrition Facts (per serving)

    146 Calories
    7g Fat
    19g Carbs
    3g Protein

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