Halibut Cheeks with Ginger Orange Sauce



CookBook Recepie image


Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Servings:
2


Ingredients

  • ¼cupfresh orange juice
  • 2teaspoonsminced fresh cilantro
  • 1teaspoonminced fresh ginger root
  • 1clovegarlic, minced
  • 1tablespoonsoy sauce
  • 1teaspoonsesame oil
  • ¼teaspoonred pepper flakes
  • 1tablespoonolive oil
  • 4(3 ounce)halibut cheeks

  • Directions

    Whisk orange juice, cilantro, ginger, garlic, soy sauce, sesame oil, and red pepper flakes together in a small bowl; set aside.

    Heat olive oil in a skillet over medium-high heat. Cook halibut cheeks until golden brown on each side, 2 to 3 minutes per side. Pour orange juice mixture into skillet and bring to a boil. Reduce heat to medium and simmer until halibut flakes easily with a fork and sauce has thickened slightly. Remove halibut cheeks to a plate and drizzle with orange sauce to serve.



    Nutrition Facts (per serving)

    293 Calories
    13g Fat
    5g Carbs
    37g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !