Hidden Veggie Meatloaf



CookBook Recepie image


Prep Time:
25 mins

Cook Time:
1 hr 30 mins

Total Time:
1 hr 55 mins

Servings:
6


Ingredients

  • 1poundlean ground beef
  • ⅔poundground turkey
  • 1egg
  • ¾cupfinely chopped celery
  • ¾cupregular rolled oats
  • ½cupskim milk
  • ½cupketchup
  • ½cupfinely chopped onion
  • ½cupfinely chopped green bell pepper
  • 1tablespoondried parsley
  • 1teaspoondry mustard powder
  • ⅔teaspoonsalt
  • ½teaspoonminced garlic
  • ½teaspoonground black pepper

  • Directions

    Preheat the oven to 325 degrees F (165 degrees C).

    Combine ground beef, ground turkey, egg, celery, rolled oats, skim milk, ketchup, onion, green pepper, parsley, dry mustard, salt, minced garlic, and black pepper in a bowl until thoroughly combined; mixture will be moist. Transfer mixture into a 9×5-inch loaf pan.

    Bake in the preheated oven until an instant-read meat thermometer inserted into the center of the meatloaf reads at least 160 degrees F (70 degrees C), about 1 1/2 hours. Meatloaf may still look pink inside due to ketchup.



    Nutrition Facts (per serving)

    310 Calories
    15g Fat
    16g Carbs
    28g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !