Instant Pot Vegan Vegetable and Barley Soup



CookBook Recepie image


Prep Time:
20 mins

Cook Time:
30 mins

Additional Time:
10 mins

Total Time:
1 hr

Servings:
6


Ingredients

  • 2quartsvegetable broth
  • 1cupuncooked barley
  • 1(14.5 ounce) cancanned diced tomatoes
  • 2carrots, chopped
  • 2stalkscelery, chopped
  • 1zucchini, chopped
  • 1onion, chopped
  • 1cupfrozen corn kernels
  • 2bay leaves
  • 1teaspoonsalt
  • 1teaspoonwhite sugar
  • ½teaspoonground black pepper
  • ½teaspoongarlic powder

  • Directions

    Combine vegetable broth, barley, tomatoes, carrots, celery, zucchini, onion, corn, bay leaves, salt, sugar, pepper, and garlic powder in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.

    Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.



    Nutrition Facts (per serving)

    209

    Calories

    2g

    Fat

    43g

    Carbs

    7g

    Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !