Italian Cioppino



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Prep Time:
20 mins

Cook Time:
45 mins

Total Time:
1 hr 5 mins

Servings:
8


Ingredients

  • 3tablespoonsunsalted butter
  • 1cupchopped onion
  • 3clovesgarlic, minced
  • 2(14.5 ounce) canschicken broth
  • 2(14.5 ounce) cansdiced tomatoes
  • ¾cupwhite wine
  • ½cupwater
  • 2bay leaves
  • 1tablespoondried basil
  • ½teaspoondried thyme
  • ½teaspoondried oregano
  • ¼teaspoonred pepper flakes
  • 1 ¼poundscod fillets, cut into chunks
  • 1poundlarge shrimp, peeled and deveined
  • 1poundbay scallops
  • 10smallclams in shells, scrubbed
  • 10mussels, cleaned and debearded

  • Directions

    Melt butter in a large pot over medium heat. Add onion and garlic; cook, stirring occasionally with a wooden spoon, until onion is softened, 5 to 7 minutes.

    Add chicken broth, diced tomatoes, wine, water, bay leaves, basil, thyme, oregano, and pepper flakes to the pot; cover the pot. Simmer until tomatoes are softened and broth is flavorful, about 30 minutes.

    Fold in cod, shrimp, scallops, clams, and mussels; bring to a boil. Reduce heat to low; simmer, covered, until clams and mussels open, 5 to 7 minutes. Discard any clams or mussels that don't open.



    Nutrition Facts (per serving)

    293

    Calories

    6g

    Fat

    11g

    Carbs

    41g

    Protein

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