Meatloaf Patties



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Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
4

Yield:
4 patties


Ingredients

  • 1egg, lightly beaten
  • 1slicesoft bread, blended into crumbs
  • ½teaspoonsalt
  • ½teaspoonground black pepper
  • 1poundlean ground beef
  • 1(8 ounce) cantomato sauce
  • 3green onions, chopped
  • 2 ¼tablespoonsbrown sugar, or to taste
  • 2teaspoonsWorcestershire sauce
  • 2teaspoonsprepared yellow mustard

  • Directions

    Mix egg, bread crumbs, salt, and black pepper together in a large bowl. Break ground beef into small pieces and add to the bowl; mix well with your hands until beef is evenly moistened. Shape beef mixture into four patties.

    Heat a skillet over medium heat. Cook patties in hot skillet until completely browned, 2 to 3 minutes per side; remove to a platter and drain grease from skillet.

    Return skillet to medium heat. Stir tomato sauce, green onions, brown sugar, Worcestershire sauce, and yellow mustard together in the skillet. Gently add patties into the sauce and bring to a boil; reduce heat to medium-low and simmer until patties are very firm, hot, and cooked through, about 10 minutes more. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).



    Cook’s Note

    I have also baked these patties in the oven at 400 degrees F (200 degrees C) instead of frying, and they came out just fine.


    Nutrition Facts (per serving)

    302

    Calories

    16g

    Fat

    15g

    Carbs

    25g

    Protein

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