Chicken Barley Soup with Sweet Potato



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Prep Time:
20 mins

Cook Time:
1 hr 10 mins

Total Time:
1 hr 30 mins

Servings:
16

Yield:
16 servings


Ingredients

  • 2teaspoonsolive oil
  • 1Spanish onion, diced
  • ½cupdiced celery
  • 3clovesgarlic, minced
  • 2 ½quartschicken stock
  • 3cupsdiced cooked chicken breast
  • 3cupssliced carrots
  • 2parsnips, diced (Optional)
  • 1 ¼cupsbarley
  • 4largesweet potatoes, peeled and diced
  • ½cupchopped fresh dill (Optional)
  • salt and ground black pepper to taste

  • Directions

    Heat olive oil in a large heavy stockpot over medium heat; cook and stir onion, celery, and garlic in hot oil until onion is slightly tender, about 8 minutes.

    Stir chicken stock, chicken, carrots, parsnips, and barley into onion mixture; bring to a boil. Reduce heat and simmer until barley is slightly tender, about 30 minutes.

    Stir sweet potatoes into soup and simmer until sweet potatoes and barley are tender, about 30 minutes; season with dill, salt, and pepper.



    Nutrition Facts (per serving)

    240 Calories
    4g Fat
    41g Carbs
    12g Protein

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