Stir-Fried Snow Peas and Carrots



CookBook Recepie image


Prep Time:
10 mins

Cook Time:
15 mins

Total Time:
25 mins

Servings:
2

Yield:
2 servings


Ingredients

  • 1teaspoonsoy sauce
  • 1teaspooncornstarch
  • cooking spray
  • 1teaspoonsesame oil
  • ½poundsnow peas
  • ½cupthinly sliced carrot
  • ½cupchicken broth

  • Directions

    Whisk together the soy sauce and cornstarch in a bowl until cornstarch is completely dissolved; set aside.

    Prepare a skillet with cooking spray and place over medium heat; drizzle in the sesame oil. Place the snow peas and carrots in the skillet; stir-fry for 2 minutes. Pour the broth over the vegetables. Bring to a boil, cover, and reduce heat to low; simmer until vegetables are slightly softened, about 5 minutes. Stir in the soy sauce mixture; continue to stir-fry until the sauce has thickened.



    Nutrition Facts (per serving)

    94 Calories
    3g Fat
    13g Carbs
    4g Protein

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