Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
4
Ingredients
Directions
Pound chicken breasts, one at a time, in a resealable plastic bag until about 1/2-inch thick.
Lightly beat egg in a shallow bowl. Combine panko crumbs, garlic powder, onion powder, salt, and pepper in a separate shallow bowl.
Dip chicken breasts in egg until coated, then dip in panko mixture, pressing chicken into the crumbs until fully coated. Arrange in a single layer on a plate.
Heat oil in a large skillet over medium-high heat. Add chicken and cook until golden brown and cooked through, about 2 to 3 minutes per side.
Nutrition Facts (per serving)
| 335 | Calories |
| 18g | Fat |
| 20g | Carbs |
| 31g | Protein |
