Pasta with Cauliflower and Olives



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Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 1headcauliflower, cut into bite-sized pieces
  • 1poundpenne pasta
  • ½cupolive oil
  • 2clovesgarlic, chopped, or to taste
  • 1 ½cupschopped black olives
  • 1tablespoonshredded basil leaves
  • ½teaspoonfreshly ground black pepper, or to taste
  • 1tablespoongrated Parmesan cheese, or to taste
  • 1pinchred pepper flakes, or to taste

  • Directions

    Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender but not mushy, 4 to 6 minutes.

    Meanwhile, bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.

    While pasta boils, heat olive oil in another large pot over medium heat. Add garlic and saute briefly, 1 to 2 minutes. Do not brown. Add chopped olives. Saute to heat through, 3 to 4 minutes. Add basil and black pepper.

    Add steamed cauliflower to the olive mixture. Mix well. Mash cauliflower slightly with a potato masher, leaving some florets intact. Serve over drained pasta. Top with Parmesan cheese and red pepper flakes.



    Cook's Notes:

    Use any kind of pasta you like.

    I like to preheat the pasta bowls with hot water so that the pasta will not get cold right away.


    Nutrition Facts (per serving)

    501 Calories
    24g Fat
    63g Carbs
    13g Protein

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