Mediterranean Pearl Couscous



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Prep Time:
5 mins

Cook Time:
25 mins

Total Time:
30 mins

Servings:
3


Ingredients

  • 2/3cupIsraeli couscous
  • 1/2teaspoonsalt
  • 1 1/2tablespoonspine nuts
  • 1tablespoonunsalted butter
  • 1mediumzucchini, quartered and cut into chunks
  • garlic, minced
  • capers
  • (15 ounce) candiced tomatoes

  • Directions

    Bring a pot of lightly salted water to a boil, add couscous, and cook until tender, about 14 minutes. Remove from heat.

    Reserve 1/4 cup cooking water, drain couscous thoroughly, and return to the pot.

    Meanwhile, heat a nonstick pan over medium-high heat until hot. Add pine nuts and toast, stirring frequently, until golden brown and fragrant, 1 to 3 minutes. Remove pine nuts from skillet and set aside.

    Melt butter in the same skillet. Add zucchini; sauté for 3 to 4 minutes. Add garlic and capers. Cook on medium-high, stirring constantly, until fragrant, 30 seconds to 1 minute. Stir in diced tomatoes; season with salt and pepper. Cook, stirring occasionally, until slightly reduced in volume, 3 to 5 minutes.

    Stir in couscous and toasted pine nuts. If the sauce seems dry, gradually add reserved cooking water, 1 tablespoon at a time, until sauce is desired consistency. Serve immediately.



    Nutrition Facts (per serving)

    146 Calories
    8g Fat
    17g Carbs
    4g Protein

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