Prep Time:
15 mins
Cook Time:
50 mins
Total Time:
1 hr 5 mins
Servings:
4
Yield:
1 (9×5-inch) loaf
Ingredients
Directions
Gather the ingredients. Preheat the oven to 400 degrees F (200 degrees C). Coat a 9×5-inch loaf pan with cooking spray.
Heat olive oil in a large skillet over medium heat; cook and stir bell pepper and onion in hot oil until onion is translucent and bell pepper is softened, 5 to 10 minutes. Add garlic and cook until fragrant, 1 to 2 minutes. Remove the skillet from heat.
Combine ground beef, bread crumbs, carrot, zucchini, eggs, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press mixture into the prepared loaf pan.
Bake in the preheated oven until no longer pink in the center, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Spread ketchup over meatloaf and continue baking until bubbling, about 5 minutes more.
Nutrition Facts (per serving)
| 378 | Calories |
| 20g | Fat |
| 24g | Carbs |
| 26g | Protein |
