Moroccan Shabbat Fish



CookBook Recepie image


Prep Time:
20 mins

Cook Time:
1 hr

Total Time:
1 hr 20 mins

Servings:
6

Yield:
6 fillets


Ingredients

  • 1red bell pepper, cut into thin strips
  • 3tomatoes, sliced
  • 6(6 ounce)tilapia fillets
  • 1cupwater
  • ¼cupolive oil
  • 2tablespoonspaprika
  • 1tablespoonchicken bouillon granules
  • 1teaspooncayenne pepper
  • salt and ground black pepper to taste
  • ¼cupchopped fresh parsley

  • Directions

    Preheat the oven to 200 degrees F (95 degrees C).

    Layer sliced red peppers and tomatoes in the bottom of a baking dish. Arrange tilapia fillets on top.

    Whisk water, oil, paprika, bouillon granules, cayenne, salt, and pepper together in a bowl; pour over tilapia, then sprinkle with parsley. Cover the baking dish with aluminum foil.

    Bake in the preheated oven until tilapia flakes easily with a fork and vegetables tender, about 1 hour.



    Nutrition Facts (per serving)

    278

    Calories

    12g

    Fat

    6g

    Carbs

    36g

    Protein

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