Pan Fried Green Beans



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Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
5


Ingredients

  • 1 ½poundsfresh green beans, trimmed and snapped
  • ¼teaspoongarlic powder, or to taste
  • ¼teaspoononion powder, or to taste
  • salt and pepper to taste
  • 3tablespoonsolive oil

  • Directions

    Gather ingredients.

    Dotdash Meredith Food Studios

    Combine green beans, garlic powder, onion powder, salt, and pepper in a stainless steel pot over medium-high heat. Cook, covered, until beans begin to sweat. Remove the lid and stir occasionally until beans are tender.

    Dotdash Meredith Food Studios

    When beans and spices begin to char on the bottom of the pan, stir in olive oil and turn off heat. Cover and let stand a few minutes.

    Dotdash Meredith Food Studios

    Scrape the bottom of the pan to incorporate charred spices. Beans should have a dark, caramel color, but not black.

    Dotdash Meredith Food Studios



    Nutrition Facts (per serving)

    114 Calories
    8g Fat
    10g Carbs
    3g Protein

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