PB Banana Oat Smoothie



CookBook Recepie image


Prep Time:
10 mins

Total Time:
10 mins

Servings:
1


Ingredients

  • 1banana, broken in half
  • 1cupice
  • ¼cupold-fashioned rolled oats
  • ½cupvanilla yogurt
  • ½cupskim milk
  • 1 ½tablespoonspeanut butter
  • 1teaspoonhoney, or to taste
  • 1teaspoonground cinnamon, or to taste

  • Directions

    Put banana, ice, oats, yogurt, skim milk, peanut butter, honey, and cinnamon, respectively, in a blender; blend until smooth.



    Nutrition Facts (per serving)

    499 Calories
    16g Fat
    76g Carbs
    20g Protein

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