Pineapple Fried Rice with Ham



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Prep Time:
20 mins

Cook Time:
10 mins

Total Time:
30 mins

Servings:
4


Ingredients

  • 3tablespoonssoy sauce
  • 1tablespoonsesame oil
  • ½teaspoonground ginger
  • ¼teaspoonwhite pepper
  • 2tablespoonsolive oil
  • 1onion, diced
  • 2clovesgarlic, minced
  • 2carrots, peeled and grated
  • ½cupfrozen corn
  • ½cupfrozen peas
  • 3cupscooked brown rice
  • 2cupsdiced pineapple
  • ½cupdiced ham
  • 2green onions, sliced

  • Directions

    Whisk soy sauce, sesame oil, ground ginger, and white pepper together in a bowl.

    Heat olive oil in a large skillet or wok over medium-high heat. Add onion and cook, stirring often, until soft and translucent, 3 to 4 minutes. Add garlic and cook for an additional 30 seconds. Stir in carrots, corn, and peas and stir-fry until vegetables are tender, 3 to 4 minutes.

    Stir in brown rice, pineapple, ham, green onions, and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes. Serve immediately.



    Nutrition Facts (per serving)

    391 Calories
    13g Fat
    61g Carbs
    9g Protein

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