Poor Man’s Shepherd’s Pie


Poor Man's Shepherd's Pie


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Prep Time:
10 mins

Cook Time:
15 mins

Additional Time:
20 mins

Total Time:
45 mins

Servings:
4

Yield:
4 servings


Ingredients

  • ½cupuncooked brown rice
  • 1 ⅜cupswater
  • 1poundground beef
  • 1(10.75 ounce) can condensed cream of mushroom soup
  • ½cupchopped green onion
  • 1tablespoonWorcestershire sauce
  • 1teaspoonsoy sauce
  • ¼teaspoonground black pepper

  • Directions

    In a medium saucepan, bring water and brown rice to a boil. Reduce heat, cover and simmer for 45 to 50 minutes.

    Meanwhile, in a medium skillet over high heat, brown the ground beef and drain fat.

    Stir the mushroom soup, green onion, Worcestershire sauce, soy sauce and pepper into the skillet with the beef. Simmer on medium low heat for 10 minutes. Serve over the rice.



    Nutrition Facts (per serving)

    341 Calories
    18g Fat
    21g Carbs
    22g Protein

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