Portobello Steaks



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Prep Time:
5 mins

Cook Time:
10 mins

Additional Time:
5 mins

Total Time:
20 mins

Servings:
4

Yield:
4 steaks


Ingredients

  • 4largeportobello mushrooms
  • 3tablespoonsbalsamic vinegar
  • 3tablespoonsvegan Worcestershire sauce
  • 2tablespoonsolive oil
  • 2clovesgarlic, minced
  • 1teaspoononion powder
  • salt and ground black pepper to taste
  • cooking spray

  • Directions

    Remove stems and clean mushrooms; set aside.

    Whisk vinegar, Worcestershire sauce, oil, garlic, onion powder, salt, and pepper together in a small bowl; pour into a resealable plastic bag.

    Add mushrooms to plastic bag with marinade, turn to evenly coat. Squeeze out excess air and seal the bag. Marinate in the refrigerator for 5 minutes up to 12 hours.

    Coat a large skillet with cooking spray; heat over high heat. Add mushrooms; cook until browned and heated through, about 4 minutes per side.



    Cook's Notes:

    I used large portobello mushrooms for this recipe. You could use baby bellas if that is all you can find. Just leave them whole and cook for 8 minutes, stirring halfway through.

    If you are using an outdoor grill, place mushrooms directly on the hot, greased grill grate for 4 minutes on each side.

    If you are going to slice them, let them cool 2 to 3 minutes, the inside will be very hot.


    Nutrition Facts (per serving)

    197 Calories
    8g Fat
    27g Carbs
    12g Protein

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