Butternut Squash Sweet Potato Soup



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Prep Time:
15 mins

Cook Time:
45 mins

Total Time:
1 hr

Servings:
8


Ingredients

  • butter
  • 1butternut squash, peeled, seeded, and cut into chunks
  • 1sweet potato, peeled and cut into chunks
  • 1sweet onion, chopped
  • 1carrot, peeled and chopped
  • 1stalkcelery, chopped
  • 2clovesgarlic, minced, or more to taste
  • 4cupschicken stock, or as needed
  • 3smallsweet bell peppers, chopped
  • salt and ground black pepper to taste

  • Directions

    Melt butter in a large pot over medium-high heat. Add butternut squash, sweet potato, onion, carrot, celery, and garlic; cook and stir until lightly browned, about 5 minutes.

    Stir in chicken stock and bell peppers; bring to a boil. Reduce heat to low, cover, and simmer until squash and potato tender, about 40 minutes.

    Fill a blender halfway with soup. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour into a pot. Repeat with remaining soup. Season with salt and black pepper.



    Nutrition Facts (per serving)

    167 Calories
    6g Fat
    28g Carbs
    3g Protein

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