Quick and Easy Parmesan Zucchini Fries



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Prep Time:
15 mins

Cook Time:
30 mins

Total Time:
45 mins

Servings:
4


Ingredients

  • cooking spray
  • 2eggs
  • ¾cupgrated Parmesan cheese
  • 1tablespoondried mixed herbs
  • 1 ½teaspoonsgarlic powder
  • 1teaspoonpaprika
  • ½teaspoonground black pepper
  • 2poundszucchinis, cut into 1/2-inch French fry strips

  • Directions

    Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.

    Whisk eggs in a shallow bowl. Combine Parmesan cheese, mixed herbs, garlic powder, paprika, and pepper in a separate shallow bowl; mix well.

    Dip zucchini fries into beaten eggs, in batches; shake to remove excess, and roll in Parmesan mixture until fully coated. Place on the prepared baking sheet.

    Bake in the preheated oven, turning once, until golden and crispy, 30 to 35 minutes.



    Nutrition Facts (per serving)

    142 Calories
    7g Fat
    10g Carbs
    12g Protein

    text-body-100
    Calories 7g Fat 10g Carbs 12g Protein

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