Quick Chili II



CookBook Recepie image


Prep Time:
5 mins

Cook Time:
20 mins

Total Time:
25 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 1poundlean ground beef
  • 1white onion, chopped
  • 1(15 ounce) cantomato sauce
  • 2cupswater
  • 1(15 ounce) canranch-style beans
  • 1(15 ounce) cankidney beans
  • 1(4 ounce) canchopped green chile peppers
  • 2tablespoonschili powder
  • 1tablespoongarlic powder
  • ¼teaspoonground cumin
  • ¼teaspoonCajun seasoning

  • Directions

    In a large pot, cook beef over medium heat until brown. Stir in onion and cook until onion is translucent. Stir in tomato sauce, water, ranch-style beans, kidney beans, chiles, chili powder, garlic powder, cumin and Cajun seasoning. Bring to a boil, then reduce heat and simmer 20 minutes.



    Nutrition Facts (per serving)

    360 Calories
    17g Fat
    30g Carbs
    23g Protein

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