
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
2
Ingredients
Directions
Bring 2/3 cup water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
Heat olive oil in a skillet over medium heat. Sauté kale and garlic in hot oil until kale is wilted, about 5 minutes. Season with salt and pepper.
Stir quinoa into kale mixture and add sesame oil; cook until flavors blend, about 5 more minutes. Add 1 tablespoon water to mixture to prevent sticking.
Nutrition Facts (per serving)
| 188 | Calories |
| 9g | Fat |
| 22g | Carbs |
| 5g | Protein |
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