Escarole and Beans



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Prep Time:
10 mins

Cook Time:
30 mins

Total Time:
40 mins

Servings:
4


Ingredients

  • 3tablespoonsolive oil, divided
  • 2large headsescarole
  • salt and pepper to taste
  • ¼teaspooncrushed red pepper flakes
  • 1clovegarlic, minced
  • 2(16 ounce) canscannellini beans, undrained
  • 3sprigsfresh parsley, chopped

  • Directions

    Gather all ingredients.

    Dotdash Meredith Food Studios

    Heat 2 tablespoons olive oil in a large skillet over medium heat. Toss in escarole, turning to coat with oil. Season with salt, pepper, and crushed red pepper flakes. Cook, stirring occasionally, about 10 minutes, or until tender.

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    Heat remaining 1 tablespoon olive oil in a separate skillet over medium heat; stir in garlic. Pour in beans with juice and simmer until creamy, about 10 minutes.

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    Stir in escarole and parsley; simmer 10 minutes more.

    Dotdash Meredith Food Studios



    Nutrition Facts (per serving)

    322 Calories
    12g Fat
    43g Carbs
    13g Protein

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