Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
4
Ingredients
Directions
Wash fish under cold running water, then pat dry with paper towels. Drizzle with lemon juice and season with salt on both sides.
Combine flour and five-spice powder in a shallow bowl. Dip fish fillets into flour mixture to coat on both sides.
Heat canola and sesame oils in a large skillet over medium heat. Add fish and pan-fry for 2 to 3 minutes. Use two spatulas to carefully flip fillets; continue cooking until fish flakes easily with a fork, 2 to 3 more minutes.
Nutrition Facts (per serving)
| 306 | Calories |
| 19g | Fat |
| 10g | Carbs |
| 26g | Protein |
