Kale with Kiwi



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Prep Time:
20 mins

Cook Time:
10 mins

Total Time:
30 mins

Servings:
2

Yield:
2 servings


Ingredients

  • 2teaspoonscoconut oil
  • 2clovesgarlic, chopped
  • 1teaspoonminced fresh ginger
  • ¼teaspoonsea salt
  • ½teaspoonfreshly ground black pepper
  • 2kiwis, peeled and coarsely chopped
  • 1tablespoonfresh oregano leaves
  • 1bunchlacinato (dinosaur) kale, washed and sliced thin
  • 2tablespoonsblanched slivered almonds

  • Directions

    Heat coconut oil in a skillet over medium-high heat. Add garlic, ginger, sea salt and freshly ground black pepper; cook and stir until garlic begins to turn color, about 3 minutes. Stir in chopped kiwi and oregano leaves and cook for another 2 minutes. Add kale; lower heat to medium and cook until kale is dark green and tender, about 5 minutes. Stir in slivered almonds and adjust seasonings to taste.



    Nutrition Facts (per serving)

    230

    Calories

    10g

    Fat

    33g

    Carbs

    9g

    Protein

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