Kale with Caramelized Onions



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Prep Time:
10 mins

Cook Time:
45 mins

Total Time:
55 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 2tablespoonsolive oil
  • ½onion, halved and thinly sliced
  • 3clovesgarlic, minced
  • 1bunchcurly kale, stemmed and coarsely chopped
  • 2cupswater
  • salt and ground black pepper to taste
  • 1tablespoonbalsamic vinegar
  • ⅓cupchopped almonds

  • Directions

    Heat oil in a Dutch oven or heavy pot over medium heat; cook and stir onion until softened and beginning to brown, 10 to 15 minutes. Add garlic to onion; cook and stir until fragrant, about 1 minute.

    Stir kale and water into onion mixture. Cover Dutch oven and cook until kale is tender, about 30 minutes; season with salt and pepper. Drizzle balsamic vinegar over kale and caramelized onions and sprinkle almonds over the top.



    Cook's Note:

    Try to use a quality balsamic vinegar if you have it available.


    Nutrition Facts (per serving)

    179 Calories
    12g Fat
    17g Carbs
    6g Protein

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